Dr. Pribut's Running Injuries Page

by Stephen M. Pribut, D.P.M., F.A.A.P.S.M.
Podiatric Medicine and Surgery
2141 K Street, N.W.
Washington, D.C. 20037
(202)298-6830

Current Contents: up-to-date

Periodic Highlights

Top Ten Summer Running Tips

Running In The Heat

Running Form for Beginners

Friction Blisters

Contents:

Running: Avoiding Injuries

Running Injuries

What injuries have stopped you from running for longer then 1 week over the last year?

Anterior Shin Splints
Medial Shin Splints
Front (Peripatellar) Knee Pain
Inner (medial) Knee Pain
Outer (lateral) Knee Pain (ITB)
Metatarsal Stress Fracture
Calcaneal Stress Fracture
Tibial Stress Fracture
Fibular Stress Fracture
Hip/Femur Stress Fracture
Other Stress Fracture
Heel Pain
Achilles Tendon Pain
Calf Muscle Injury
Sesamoid Injury or Big Toe Joint
Iliopsoas Pain (groin)
Ankle Sprain - Lateral (outer)
Hamstring Pull
Quadriceps Injury
Lower Back Pain
Other Fracture of Foot
Other Fracture of Leg
Medial (inner) ankle sprain
Viral Illness
Other Infection
Warts
Other Injury Not Listed
Blisters

Current Results

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Book Of The Month

Running 101by Joe Henderson/Paperback / Published 2000

Synopsis
Great material for runners from novice to advanced intermediate. Joe brings this to the level of a course. Interesting and helpful information that is well written and useful for all.

More Book Recommendations

Common Running Injuries
- Achilles Tendinitis
- Iliotibial Band Syndrome
- Knee Problems
- Ankle Sprains
- Plantar Fasciitis
- Shin Splints
- Neuroma Pain
- Iliopsoas Tendonitis
- Hamstring Injuries
- Piriformis Syndrome
Basic Biomechanics
- Pronation and Supination
- Running Gait
- Foot Types
Sport Shoes
- Running shoe buying tips
  Wear Patterns
A Brief History of Sneakers
Skin Problems
- Athlete's Foot
Leather As An Orthotic Material
Sports Physiology
Side Stitches and Vomiting From Running
Introduction: Strength Training For Runners
Strength Training Programs For Runners: Principles
Marathon Recovery: Reverse Taper
Training: The Long Run
Stretching
Overtraining
Cold Weather Running
Hot Weather Running
Plantar Warts
Periodic Highlight - Summertime Exercise:Hot Weather Running
Periodic Highlight: - Women's Health And Fitness
Women's Internet Health Resources
Questions & Answers with Dr. P: - Q&A Archive
Children's Sports Injuries
Selecting a Sports Physician
Organizations
Books On Running
World Track Records From Runner's World

Other Items of Interest

Dr. Pribut's Office Information For Patients
Dr. Pribut's Medical Professional Resources
Washington, D.C. Running - Running Resources In D.C., Marine Corps Marathon
Y2K And Health Care by Stephen M. Pribut, D.P.M.
Search My Web Site
Health 'n Hacks Blog (web log). Irreverent comments and pointers to news on health and other topics.
Search The Web
Health News Headlines Health & Sports Headlines
Knight Moves - books on Sports Medicine, Chess, & a few eclectic choices
American Academy of Podiatric Sports Medicine - Shoe Wear Patterns, Shoe List, Shin Splints and Nuggets Page
Runner's World
The Running Page- Dennis Rears
M@Deads Running Page

Pace Calculators How fast are you going? How fast do you need to go?
Ankle Fractures Outline review

Dr. Pribut's Old Internet Columns from APMA News

July 1996 Navigation Tools

September 1996 Dissection of an URL
October 1996 Politics And The Web
November 1996 IRC Reach Out And Chat With Someone
January 1997 Save Your PC For Tomorrow

February 1997 Diabetes On The Web
April 1997 Aging Resources On The Web
June 1997 Looking For Skin: Dermatology Resources On The Web
July 1997 Summering On The Web
August 1997 Databases: Push Comes To Shove
September 1997 Pediatric Resources On The Internet
October 1997 Email Musings
November 1997 More Email Musings
December 1997 Computer Speech RecognitionTechnology
Janurary 1998 Computer Speech Recognition Technology Part 2
February 1998 Women's Internet Resources: Osteoporosis
April 1998 Looking For Women's Health Resources On The Net