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Tone like a Rockette

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(CNN) -- CNN's Judy Fortin delivers a quick dose of healthy information in her daily Health Minute, which airs Monday through Friday between 1 and 6 p.m. on CNN Headline News.

Tone like a Rockette

When they're not on stage, Radio City Music Hall's Rockettes work to build tone and stamina. (Watch to learn a secret about the famous Rockette line. )

Holiday tips for blended families

Divorced parents should make a special effort at the holidays to put their children's feelings first, says psychologist Nadine Kaslow. (Watch an expert's advice for getting your blended family through the season. )

Teens and ZZZs

The majority of teens don't get enough shut eye and it may be impacting their health. (Watch more tips on helping your teen get rest. )

The value of hospice

Doctors sometimes don't do the best job of preparing patient and family for the end, experts say. (Watch to learn more about hospice's benefits. )

Stay in, stay fit

These indoor workouts can keep you sweating when it's cold outside. (Watch three ways to get your fitness fix. )

Bush: 'We do need to increase our troops' President Bush asked his new secretary of defense to draw up plans to increase the overall size of the Army and the Marines, according to an interview with ...

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• Bush asks for military increase

• Dining on rats to survive in Zimbabwe
• 76ers trade Iverson to Nuggets
• Camera gives clues on missing climbers
• Hunter: 'It made a sound like Darth Vader breathing'
• Study: 95 percent in U.S. had premarital sex

• A nation lies in ruins (4:30)
• Miss USA stays on the job (8:02)
• The secret to a long life (2:13)
• Gift ideas (6:07)
• Now In The News (Updated: 1:36 p.m. ET)