Recipe for "granola"

NAME

     GRANOLA - A crunchy sesame seed granola
     I got this recipe from the back  of  a  page  from  a  green
     engineering  pad  with  a circuit diagram on the other side.
     Where it came from before that I do not know.

INGREDIENTS (About 6 servings)

     100 ml    vegetable oil
     100 ml    honey
     5 ml      vanilla extract
     150 g     rolled  oats  (quick  or  old  fashioned  oatmeal,
               uncooked)
     80 g      wheat flakes
     150 g     sunflower seeds
     150 g     raisins
     120 g     sesame seeds
     50 g      chopped walnuts
     40 g      flaked coconut

PROCEDURE

          (1)  Preheat oven to 175 deg. C.
          (2)  Combine all the dry ingredents and  mix  well  (do
               not break up the wheat flakes).
          (3)  Heat oil, honey and vanilla in a large saucepan.
          (4)  Remove from heat and mix in the other  ingredients
               stir until everything is coated well.
          (5)  Spread into a 35x45 cm baking pan, and bake at 175
               deg. C for 15-20 min or until golden brown.
          (6)  Allow to cool before removing from pan.

NOTES

     These are much better than any "store  bought"  granola.   I
     eat  it as desert or carry it instead of gorp when backpack-
     ing.  It is very good eaten straight, with no milk.

RATING

     Difficulty: easy.  Time: 15 minutes preparation, 20  minutes
     cooking Precision: no need to measure.

CONTRIBUTOR

     Pat Caudill
     Tektronix, Inc., Portland, Oregon, USA
     patc@tekcrl.tek.com tektronix!tekcrl.tek.com!patc