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A low-fat standby

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Super shrimp for a Super Bowl barbecue

Ask the baker: About pies, bread and chocolate

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Food for thought
Butylated Hydroxyanisole and Methylcellulose sound inedible? Find out about -oses, -ases and acids common to many of the foods in your cabinet in our Additive Breakdown chart. Whether you call yourself a coffee connoisseur, a homebrew master or a three cup tipper at tea time, you'll find plenty of liquid lore to keep your tongue tingling. Worried about fat content? Hoping to add Vitamin D to your diet? Our nutrition comparison will help you decide which dairy products are right for you.
The dreaded three letter word. Find out what makes it so bad and which snack foods to avoid if you want to avoid fat. We're not talking about the tooty fruity flavoring in your favorite candy. This is the real thing. Unpeel the facts about the nutritional content of those juicy delights. They come in so many shapes and sizes - from pasta to cereal to bread. Don't feel fusilli. Get the whole wheat on these hearty helpings.
They come in so many shapes and sizes - from Parsley, sage, rosemary, and thyme... Find out what they look like and how they work their magic in our interactive chart. Twist your fork around these noodles. We'll tell you what they look like and how to serve them in our pasta shapes and styles comparison. If you like meat but worry about fat intake, educate yourself. Compare the nutritional value of beef, poultry, pork and seafood. We'll even throw a few nuts into the mix.
In farmer's markets and grocery stores you may notice organic fruits and vegetables next to the 'regular' ones. What does organic mean? How and who certifies it? You'll find answers to these questions and more in our organic explainer. Fried chicken, biscuits and lots of gravy. There's more to southern food than that. Uncover both traditional and new cuisine available in down-home kitchens and restaurants across the south. Do you really need a reason to go here? Even if you're watching your wasteline, you can indulge in our history of chocolate, honey comparison and chart of chocolate uses. Get a grip on your guilt in the nutrition comparison.
Which pepper, onion, mushroom or olive would perfectly accent your meal? Explore vegetarian diets and compare the nutrional content of vegetables. Do you need supplements? Find out what vitamins and minerals do in your body, where they occur naturally and what happens if you don't get enough. How much should you pay? Which grapes are great? From blush to Sauvignon Blanc -- a complete guide

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