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Regulating Your Emotions: Opposite Action |
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Part 1: Opposite Action |
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Do not fear to be eccentric in opinion, for every opinion now accepted was once eccentric. |
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[DBT Self Help] [What is DBT?] [DBT Skills (defined)] [Connecting Skills] [DBT Lessons] [DBT Video Text] [Mindfulness Video Text] [Crisis Survival Video Text] [Improve Moment Text] [Opposite Action Video Text] [Radical Acceptance Text] [Everyday DBT] [Instant Mindfulness] [Links] [About this Website] |
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© 2003 by Lisa Dietz. Please read the Copyright Page to learn how you may or may not use these materials. |
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