Back to Instant Mindfulness

The First Mindfulness training

 


Based on the writings of Thich Naht Hahn about compassion.

[DBT Self Help] [YouTube Mindfulness Videos] [Pebble for your Pocket Meditation] [Call Me By My True Names] [The First Mindfulness training] [Mindfulness in the Here and Now] [Mindfulness with a Bonsai Tree] [Mindfulness on Waves] [Mindful movements] [Walking Meditation]

This site is copyrighted © 2003. Please read the Copyright Page to learn how you may or may not use these materials.