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Product Features
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The bench offers six adjustment positions and wheels easily in and out of the S3.23. |
The high mass/low travel, 1:2 resistance ratio provides a smooth, positive feel and a long range of cable motion. |
Two easy-to-read instructional wall charts are mounted to the inner walls. |
Because the body's core muscles are the foundation for all movement, core stability training is essential to daily living and injury prevention. Functional Training engages more than one muscle, and often more than one joint, teaching them all to work together and work equally. Stabilizers and core muscles are recruited to build true overall strength.
Features:
Manufacturer's Warranty
Frame and welds - lifetime, parts and wear items - ten years, labor - one year
Note on Assembly
Precor highly recommends that you consider a professional assembly and installation of your Precor exercise machine. If you would like to speak to someone about having your machine professionally installed, please contact Precor at askprecor@precor.com or by calling 1-866-593-5568.
About Precor
Precor is passionate about fitness. It all started with a desire to create a better kind of exercise equipment, one that mirrored human movement: fluid, natural, and dynamic. Twenty-six years later the company's biomechanics and engineering experience have led to countless innovations that have captivated fitness enthusiasts of all ages and abilities. Precor has introduced many "firsts" to the fitness industry, including the Elliptical Fitness Crosstrainer (EFX®) in 1995 and the revolutionary, award-winning Adaptive Motion Trainer (AMT®) in 2007. Today, Precor is a celebrated top-tier brand preferred by fitness enthusiasts of all abilities and their machines are used every day in health clubs, hotels, facilities, and homes worldwide.
Product Details
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Most Helpful Customer Reviews
8 of 9 people found the following review helpful:
5.0 out of 5 stars
This Machine Has Anything I Need For Strength Building!,
This review is from: Precor S3.23 Functional Trainer and Bench Combo (Sports)
I bought this system to help recover after a serious accident left me with decreased strength and range of motion in my arms. It does that and much more.
One thing that sold me on the unit was its size. Be sure to check the room you want to put it in, because it is tall. Other than that, it's compact and stays out of the way. It's easy to move the weights so that more than one person can use them or for different focus. This is a great system for me. I'm very happy with it.
1 of 1 people found the following review helpful:
4.0 out of 5 stars
Precore S3.23 Functional Trainer,
By
Amazon Verified Purchase(What's this?)
This review is from: Precor S3.23 Functional Trainer and Bench Combo (Sports)
I am enjoy using the functional trainer. It is easy to adjust & you can perform almost any movement you choose. This machine is not for the serious lifter the weights are light, but for an individual looking to keep some tone it is great.
2.0 out of 5 stars
Not adequate for most guys,
This review is from: Precor S3.23 Functional Trainer and Bench Combo (Sports)
For the record, I don't own a S3.23 but I used one at a fitness store nearby b/c I'm in the market for a functional trainer. I liked the design but a major problem is that each weight stack only goes to 150-lbs and the 1:2 ratio means you can only get 75-lbs resistance. This obviously isn't designed for most guys who can lift heavier weights. I kept thinking that with a bench the most I could press is 150-lbs which is worthless to me. If you could expand the weight stacks I'd get one, otherwise the S3.23 is for an average woman who wants to do high rep work with lighter weights. Not worth it IMO for the price tag.
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