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Vegetarianism
This nOde last updated June 4th, 2005 and is
permanently morphing...
(3
Ak'bal (Night) / 1 Zots (Bat) - 3/260 -
12.19.12.6.3)
Herbivores:
atomjack - vegetarian since
1988
vegan for 9 months in 1992
According to a study
published in South Africa, vegetarians are more likely to be left-handed.
A man of my
spiritual intensity does not eat corpses.
George Bernard Shaw
(1856-1950), Anglo-Irish playwright, critic. Quoted in: Hesketh
Pearson, Bernard Shaw: His Life and Personality, ch. 9 (1942). Shaw,
Pearson reported, believed vegetarians had radically different
experiences from meat-eaters: "The odd thing about being a vegetarian
is, not that the things that happen to other people don't happen to me-
they all do- but that they happen differently: pain is different,
pleasure different, fever different, cold different, even love
different."
think of it this
way. would you eat a dog? cats? monkeys? why
not? in some asian and african cultures, it's perfectly
acceptable. in some cultures, eating a cow is unheard of.
eating pig, which are smarter than dogs, is okay within our culture,
but to some it is perfectly unacceptable. so the difference is
myopic culturalism. i figure, for survival sake, i understand,
but if you are in a position (like i am) where you have a choice in the
matter, why not let go of the need to eat flesh? it saves you a
lot of money, you pay more attention
to what you eat, and it makes it more fun to "hunt" for food you can
eat. the alternatives are getting more ubiquitous, and it's a natural process, because it makes sense. 12
pounds of grain to feed 1 pound of meat is a total waste of
resources. i was never a big health nut, and i didn't make the
choice for health reasons. i did it because i find the idea of
paying someone money to hide slaughter and death as hypocritical.
i have much more respect to those that can single handedly kill an
animal, clean it, cook it, and eat it w/o the mediation of some
corporate entity hiding all the bad parts that go along with it.
if you live on a farm and don't mind cutting off heads of chickens and
bleeding a cow for a few fleshly meals, great. me? i'm a
wimp, and proud of it. i can't kill an animal so i figure i
shouldn't eat one. to me, anyone that pays for someone else to do
the dirty work is a bigger wimp.
as far as the snobs
who find it trendy one day to be "hip and vegetarian", then turn around
the next day and denounce it and gloat over carnivorous behavior, it
just proves that you are all a bunch of insecure wankers snorting coke,
commodifying true art, and trying to look cool. you know who you
are. piss off. - @Om* 12/8/01
Capitalism is the
relentless accumulation of capital for the acquisition of profit.
Capitalism is a carnivore. It cannot be made over into a
herbivore without gutting it, i.e., abolishing it. - Warren
Wagar, Professor of History, State University of New York at
Binghamton
-
It takes 2,500 gallons
of water,
12 pounds of grain, 35 pounds of topsoil and the energy equivalent of
one
gallon of gasoline to produce one pound of feedlot beef.
-
70% of US grain
production is
fed to livestock.
-
5 million acres of
rainforest
are felled every year in South and Central America alone to create
cattle
pasture.
-
Roughly 20% of all
currently
threatened and endangered species in the US are harmed by livestock
grazing.
-
Animal agriculture is a
chief
contributor to water pollution.
-
America's farm animals
produce
10 times the waste produced by the human population.
[...]
Land Utilization and Soil
Erosion
-
One-half of the Earth's
land
mass is grazed by livestock.[1]
-
More than 60% of the
world's
rangelands were damaged by overgrazing during the past half century.[2]
-
As much as 85% of
rangeland
in the western US is being degraded by overgrazing.[3]
-
Overgrazing is by far
the most
pervasive cause of desertification.[4]
-
35 pounds of topsoil are
lost
in the production of one pound of grain-fed beef.[5]
-
64% of US cropland
produces
livestock feed.[6]
-
Only 2% of US cropland
produces
fruits and vegetables.[7]
-
Pounds of edible product
that
can be produced on an acre of prime land: [8]
-
Apples 20,000
-
Carrots 30,000
-
Potatoes 40,000
-
Tomatoes 50,000
-
Beef 250
Water Consumption
-
The number of gallons of
water
needed to produce one pound of edible product: [9,10]
-
Apples 49
-
Carrots 33
-
Potatoes 24
-
Tomatoes 23
-
Beef 2,500
Endangered Species
-
At least 100 animals are
added
to the endangered species list each year.[11]
-
Between 19 and 22% of
all threatened
and endangered species are harmed by livestock grazing.[12]
Rainforest Destruction
-
5 million acres of
rainforest
are felled every year in South and Central America to create cattle
pasture.[13]
-
Cattle ranching has
destroyed
more Central American rainforest than any other activity.[14]
-
70% of cleared forests
in Panama
and Costa Rica are now in pasture.[15]
Pollution
-
Manure produced by all
farm
animals in the US annually is roughly 10 times the waste produced by
the
human population.[16]
-
Factory farms are the
biggest
contributors to polluted rivers and streams in the US.[17]
-
1,785 water bodies were
impaired
by feedlot pollution in 39 states in 1993.[18]
-
About 60,000 miles of
streams
in the US have fisheries impaired by feedlot pollution.[19]
-
More soot is emitted
from the
grills in Los
Angeles fast food restaurants than all the city buses.[20]
Pesticides & Food
Contamination
-
Since 1945 when
pesticides made
from petrochemicals became popular, the following changes have
occurred:
[21,22,23]
-
Percentage Increase
-
3,300% overall
pesticide use
-
20% overall crop
losses due
to insects
-
100,000% pesticides
applied
per acre of corn
-
The drinking water in
nearly
every midwestern city south of Chicago is contaminated with
agricultural
weed killers.[24]
-
Meat, poultry and dairy
products
contain the major source of pesticide residues in the western diet.[25]
-
95% of human exposure to
the
potent carcinogen dioxin comes from consuming meat, poultry and
dairy.[26]
-
The EPA issued more than
1,000
warnings against eating fish from chemically-contaminated waters in
1994.[27]
-
Nearly half of all fish
sampled
by Consumers Union was contaminated with bacterial from human or animal
feces.[28]
-
99% of US non-vegetarian
mothers'
milk has significant levels of DDT. Only 8% of US vegetarian mothers'
milk
has significant levels of DDT.[29]
Resource Distribution
-
Resources used in the
production
of livestock:
-
33% of world's fish
catch [30]
-
38% of the world's
grain harvest
[31]
-
50% of all the water
used in
the US [32]
-
60% of Brazil's grain
harvest
[33]
-
70% of US grain
harvest [34]
-
80% of US corn harvest
[35]
-
Almost half of all
energy expended
in US agriculture [36]
-
14% of all cattle are
fed back
to cattle as part of protein-fortified feed.[37]
-
Approximately 8 million
pounds
of poultry manure are fed annually to California's beef cattle.[38]
-
50% of all the
antibiotics used
in the US are fed to animals, and 80% of them are used to promote
growth,
not to treat disease.[39]
-
12-16 pounds of grain
and soy
are needed to produce one pound of grain-fed beef.[40]
-
All 17 of the worlds
major fishing
areas have reached or exceeded their natural limits due to
overfishing.[41]
-
$3.7 billion subsidized
animal
feed grains in 1995. They are the USÕs most heavily subsidized
crop.[42]
World Hunger
-
5 million children in
the US
go hungry every month.[43]
-
Approximately 40,000
people
die each day worldwide due to hunger or hunger-related causes.[44]
-
If Americans reduced
their intake
of meat by merely 10%, 100,000,000 people could be fed using the land,
water and energy that would be freed up from growing livestock feed.[45]
-
10 billion people could
be sustained
from present croplands if all ate a vegetarian diet.[46]
-
If everyone in the world
cut
their meat consumption to reduce their fat intake to the 30% level,
there
would be enough grain to feed the worldÕs population increases
through
the year 2000.[47]
References
-
[1] Lester Brown, et
al., Vital
Signs 1994 (Washington, DC: Worldwatch Institute, 1994), pg. 32.
-
[2] Robert Repetto
"Renewable
Resources and Population Growth," Population and Environment 10:4
(Summer
1989) pg. 228-29 cited in Rifkin, Beyond Beef (New York: Dutton Press,
1992).
-
[3] Myra Klockenbrink,
"The
New Range War Has the Desert as Foe," New York Times,Aug. 20, 1991, pg.
C4.
-
[4] Ibid., pg. 3.
-
[5] Ibid., pg. 3.
-
[6] US Department of
Agriculture,
Agricultural Statistics 1989; p. 390, table 554, "Crops: Area, Yield,
Production
and Value, United States, 1986-99" (Washington, DC: GPO, 1989).
-
[7] Ibid.
-
[8] Tom Aldridge and
Herb Schlubach,
"Water Requirements for Food Production," Soil and Water, no. 38 (Fall
1978), University of California Cooperative Extension, 13017; Paul and
Anne Ehrlich, Population, Resources, Environment (San Francisco:
Freemna,
1972), pg. 75-76.
-
[9] Ibid., pg. 13-17.
-
[10] Georg Borgstrom,
presentation
to the Annual Meeting of the American Association for the Advancement
of
Science, 1981, cited in John Robbins, Diet for a New America (Walpole,
NH: Stillpoint, 1987), pg. 367.
-
[11] Losos, et al., The
Living
Landscape (Washington, DC: Wilderness Society and Environmental Defense
Fund, 1993), pg. 20.
-
[12] Ibid, pg. 10.
-
[13] Norman Myers, The
Primary
Source: Tropical Forests and Our Future, 1992, cited in Brown et al. as
per note 7.
-
[14] Lewis Scott, The
Rainforest
Book (Venice, CA: The Living Planet Press, 1990).
-
[15] Alan During and
Holly Brough,
Taking Stock, Worldwatch Paper #103 (Washington, DC: Worldwatch
Institute,
1991), pg. 25.
-
[16] Jim Mason, "Fowling
the
Waters," E Magazine, Sep/Oct 1995, pg. 33.
-
[17] EPA workgroup
report 1994,
cited in Jim Mason, note 15.
-
[18] Natural Resources
Defense
Council and International Alliance for Sustainable Agriculture, Hog
Wash:
Factory Farm Giveaways in Clean Water Act Proposals, July 1995.
-
[19] Ibid.
-
[20] San Jose Mercury
News,
Sept. 6, 1994.
-
[21] Pimental, et al.,
Handbook
of Pest Management in Agriculture, 2nd ed. (Boca Raton, FL: CRC Press,
1990).
-
[22] David Pimental,
Cornell
University, as quoted by Lisa Y. Lefferts and Roger Blobaum, "Eating as
if the Earth Mattered," E Magazine, Jan/Feb 1992, pg. 32.
-
[23] Ibid.
-
[24] Environmental
Working Group
and Physicians for Social Responsibility, "Tap Water Blues," Oct. 1994.
-
[25] Lewis Regenstein,
How to
Survive in America the Poisoned (Herndon, VA: Acropolis Books, 1982),
pg.
173.
-
[26] EPA study cited in
USA
Today, Sept. 13, 1994.
-
[27] RachelÕs
Environment
and Health Weekly, #450, July 13, 1995.
-
[28] Ibid.
-
[29] "A Brief Review of
Selected
Environmental Contamination Incidents with a Potential for Health
Effects,"
prepared by the Library of Congress for the Committee on Environment
and
Public Works, US Senate (Aug 1980), pg. 173-174.
-
[30] Carl Safina, "The
WorldÕs
Imperiled Fish," Scientific American, Nov. 1995.
-
[31] Lester Brown and
Gary Gardner,
State of the World 1996,W.W. Norton & Company, New York, 1996 pg. 93
-
[32] Frances Moore
Lappe, Diet
for a Small Planet, 10th Anniversary edition (New York: Ballantine
Books,
1982), pg. 69.
-
[33] Brown, Lenssen and
Kane,
Vital Signs 1995, Worldwatch Institute, 1995, pg. 137.
-
[34] USDA, Economic
Research
Service, "World Agricultural Supply and Demand Estimates, WASD-256,"
July
11, 1991, tables 256,-7, -16, -19, -23.
-
[35] USDA, Agricultural
Statistics
1989; pg. 31, table 40, "Corn: Supply and Disappearance US, 1974-1988."
-
[36] USDA, Economic
Research
Service, "World Agricultural Supply and Demand Estimates, WASD-256,"
July
11, 1991, pg. 17.
-
[37] Amended Petition
Requesting
the Food and Drug Administration to Halt the Feeding of Ruminant Animal
Protein to Ruminants, The Foundation of Economic Trends, Washington,
DC,
June 3, 1993.
-
[38] James W. Oltjen,
"Potential
Sources of Water Contamination from Confined and Grazing Animal
Operations,"
Animal Agriculture: Impacts on Water Quality in California,University
of
California, Davis, October 1994, pg. 10.
-
[39] Gurney Williams
III, "Swearing
Off the Miracle," Vegetarian Times, Feb, 1994.
-
[40] USDA figures as
cited in
Frances Moore Lappe, op. cit. note 35, pg. 70.
-
[41] Lester Brown, op.
cit,
note 1.
-
[42] "Eating into the
deficit,"
US News and World Report,March 6, 1995, pg. 73-78.
-
[43] Colin Greer,
"Something
is Robbing Our Children," Parade Magazine, March 5, 1995.
-
[44] Patricia Allen,
"The Human
Face of Sustainable Agriculture," Issue Paper No. 4, Nov. 1994,
University
of California, Santa Cruz, Center for Agroecology and Sustainable Food
Systems.
-
[45] Lester Brown, as
quoted
by Resenberger, "Curb on US Waste Urged to Help the Worlds Hungry," New
York Times, 14 Nov. 1974, adjusted using 1988 figures from USDA,
Agricultural
Statistics 1989, table 74, "High Protein Feeds," and table 75, "Feed
Concentrates
Fed to Livestock and Poultry."
-
[46] Council for Science
and
Technology, How Much Land Can Ten Billion People Spare for Nature?,
Feb.
1994, pg. 13.
-
[47] Lester Brown and
Gary Gardner,
op. cit. note 34., pg. 4.
- Long
Life Veggie House (chinese) located in Berkeley, California on
University Ave.
- Orean
Fast Food Drive Thru - an all vegetarian fastfood drive thru located on
Lake Blvd, Pasadena.. some items on
the menu: African Tostada, veggie dogs, veggie burgers, tofu
burgers, air dried french fries.
- book _Fast Food Nation_ by Eric Schlosser
- Veganism
- Animal Rights
- _The Meatrix_ (flash) - the matrix from animals' perspective within
the meat industry - 'moopheus'
- book _Animal Liberation_
- nardcore release _Liberal Animation_ by
NOFX on Epitaph (1991)
- Anomalog:
- detroit trechno track _Food & Art (In
The Spirit Of Revolution)_ MP3 (160k) by
Carl Craig off of _More Songs About Food & Revolutionary Art_ on
SSR (1997)
- ethnic fusion
track _God Sends The Meat & The Devil Cooks (...And Cooks...And
Cooks)_ MP3 by
Soma off of _Stygian Vistas_ CD on Extreme #038
(1996)
- release _In Defense
Of Animals_ compilation CD (1993)
- 3. Primus - _Too Many Puppies_ MP3 (160k)
- 4. Skinny Puppy - _Ode To Groovy_ MP3
- 9. Consolidated - _Praxis (Bold As Love_
MP3 (96k)
- 10. Boogie Down Productions - _Beef_ MP3
- 12. The Shamen
- _Hyperreal (Selector Mix)_ MP3
- 13. Disposable Heroes Of Hiphoprisy - _Language Of Violence_
- hardcore noise track _A Diet Of Nuts &
Grapes_ MP3 (32k) by Lightning Bolt off of _Your Soaking In It:
Sounds & Smells Of Load Records_ compilation CD
- noisecore track _What Do You Slaughter
Next?_ MP3 by
Melt Banana off of _Scratch Or
Stitch_ on Skin Graft (1996)
Some Famous Vegetarians:
(film/tv)
- A. Whitney Brown (_Saturday Night Live_) -
"I am not a vegetarian because I love animals; I am a vegetarian
because I hate plants."
- Alec Baldwin
- Alexandra Paul (_Baywatch_)
- Alicia Silverstone - vegan
- Ally Sheedy (_The Breakfast Club_
(vhs/ntsc))
- Andy Kaufman
- Anna Paquin (_The Piano_ (vhs/ntsc), _X-Men_ (vhs/ntsc))
- Anne Parillaud (_La Femme Nikita_)
- Anthony Hopkins (as Hannibal Cannibal
Lecter in _Silence Of The Lambs_)
- Anthony Perkins (_Psycho_)
- Apu (of the _Simpsons_)
- vegan
- Ashley Judd
- Barbara Bach (Ringo Starr's wife)
- Barbara Feldon (Agent 99 in _Get Smart_)
- Barbara Walters
- Bill Cosby (voice of _Fat Albert_)
- Bill Maher (_Politically Incorrect_)
- Bob Barker (_The Price is Right_)
- Brad Pitt (_Fight Club_ (vhs/ntsc), _Interview With The Vampire_)
- Brigitte Bardot
- Brooke Shields
- Cameron Diaz (_Being John Malkovich_
(vhs/ntsc))
- Candice Bergen (_Murphy Brown_)
- Carol Kane (_Annie Hall_)
- Casey Kasem (_America's Top Ten_)
- Cassandra Peterson (Elvira)
- Chevy Chase
- Christian Bale (_Empire Of The Sun_ (vhs/pal)(1987), _Equilibrium_ (vhs/pal)(2002), _American Psycho_ (vhs/pal)(2000)
- Claudia Christian (_Babylon 5_)
- Cloris Leachman
- Courtney Thorne-Smith (_Ally McBeal_)
- Dan Castellaneta (voice of Homer Simpson)
- Danny De Vito (_Taxi_)
- David Carradine (_Kung
Fu_)
- David Duchovny (_X-Files_)
- David Letterman
- Daryl Hannah (Pris in _Blade Runner_ (vhs/ntsc) )
- Demi Moore
- Dennis Weaver (_Duel_ (vhs/ntsc))
- turned vegetarian in 1958
- Dirk Benedict (Starbuck
on_Battlestar Galactica_/Face on _The A-Team_)
- Doris Day
- Downtown Julie Brown (MTV VJ)
- Drew Barrymore
- Dustin Hoffman (played Lenny Bruce in _Lenny_ (vhs/ntsc), _Papillon_ (vhs/ntsc))
- Ed Asner (Lou Grant)
- Ed Begley, Jr. (vegan)
- Edward Furlong (_T2_)
- Elizabeth Berkley (_Showgirls_ (vhs/ntsc))
- Ellen Degeneres
- Ellen Burstyn
- Emilio Estevez (_The Breakfast Club_
(vhs/ntsc))
- Eric Stoltz (_Mask_/_Killing Zoe_
(vhs/ntsc)/_Pulp Fiction_ (vhs/ntsc) )
- Fred Rogers (Mr. Rogers)
- Gavin McLeod (_Mary Tyler Moore Show_)
- Gillian Anderson (_X-Files_)
- Gwyneth Paltrow (_The Anniversary Party_
(vhs/ntsc))
- Haley Joel Osment (_The
Sixth Sense_ (vhs/ntsc) )
- Hilary Swank (_Quiet Days In Hollywood_
(vhs/ntsc))
- Ian McKellen (_Lord Of The Rings_ trilogy)
- Janeane Garofalo (_Steal This Movie_
(vhs/ntsc), _Reality Bites_ (vhs/ntsc))
- Jason Bateman (_It's Your Move_)
- Jennie Garth
- Jerry Seinfeld
- Joanne Woodward (also a lefty)
- Joaquin Phoenix
- John Cleese (Monty Python, _A Fish Called
Wanda_ (vhs/ntsc))
- Jude Law (_eXistenz_ (vhs/ntsc), _A.I._
(avi)
- Julia Louise-Dreyfus (_Seinfeld_)
- Julie Christie (_Fahrenheit 451_)
- Kate Winslet (_Heavenly Creatures_
(vhs/ntsc))
- Katie Holmes (_Go_ (vhs/ntsc))
- Keenen Ivory Wayans (_In Living Color_)
- Kim Basinger
- Kevin Nealon (_Saturday Night Live_
"Franz" of "Hans & Franz")
- Larry Hagman (_I Dream of Jeannie_/_Dallas_)
- Leonard Nimoy (Spock, _Invasion Of The Body Snatchers_
(vhs/ntsc)
(1978)
- Linda Blair (_The Exorcist_ (vhs/ntsc)) - vegan
- Lindsay Wagner (_The Bionic Woman_) - vegan
- Lisa Bonet (_Angel Heart_ (vhs/ntsc))
- Lisa Simpson
- Lisa became
vegetarian on the Oct. 15, 1995 episode; she goes to Apu's and they go
to the secret place upstairs and talk to Apu. Paul McCartney of
The Beatles is there, and he says
that if you play _Maybe I'm Amazed_ backwards you'll hear a recipe for
a "real ripen soup!" Of course in the real song, this is not true but,
at the end of the show when the credits roll, a new _Maybe I'm Amazed_
plays, and in between lyrics, Paul McArtney reads a recipe for
soup.
- Liv Tyler (_Lord Of The Rings_)
- Lynda Carter (_Wonder Woman_)
- Mariel Hemmingway (vegan)
- Marilu Henner (_Taxi_)
- Marina Sirtis (Counselor Troi on _Star Trek:
TNG_)
- Marlo Thomas (_That Girl_)
- Martha Plimpton (_Mosquito
Coast_ (vhs/ntsc), _Running On Empty_)
- Marty Feldman (_Young Frankenstein_)
- Mary Tyler Moore
- Mel Gibson (_The Road Warrior_ (vhs/ntsc))
- Melanie Lynskey (_Heavenly Creatures_
(vhs/ntsc))
- Meredith Baxter (_Family Ties_)
- Merv Griffin
- Michael J. Fox (_Back To The Future_)
- Mike Farrell (_MASH_)
- Milton Berle ("Mr. Television")
- Naomi Watts (_Mulholland Drive_ (vhs/ntsc)/_The Ring_)
- Natalie Portman (_The Professional_
(vhs/pal)) -
strict vegetarian since 8 years old
- Nastassja Kinski
- Nico (Velvet Underground)
- Nicole De Boer (_Cube_
(vhs/ntsc)(1997)
- also a lefty)
- Noah Wyle (_Pirates Of Silicon Valley_ (vhs/ntsc)(1999), _Donnie Darko_
(vhs/ntsc)(2001))
- Orlando Bloom (_Lord Of The Rings_ Trilogy_)
- Paul Newman (_Cool Hand Luke_ (vhs/ntsc))
- Penelope Cruz
- Peter Bogdanovich (director) - vegan
- Peter Cushing (Dr. Frankenstein, Grand
Moff Tarkin in _Star Wars_
(vhs/ntsc))
- Peter Falk (_Columbo_)
- Peter Sellers (_The Pink Panther_)
- Phylicia Rashad (_Cosby Show_)
- Rachel Leigh Cook (_Anti-Trust_, also
a lefty)
- Reese Witherspoon
- Rhea Perlman (_Cheers_)
- Richard Gere (Buddhist; _An Officer &
A Gentleman_)
- River Phoenix
(_Mosquito Coast_ (vhs/ntsc), _Running On Empty_)
- Roger Avary (writer - _Pulp Fiction_
(vhs/pal), _Killing Zoe_ (vhs/ntsc), _Reservoir Dogs_ (vhs/ntsc))
- Rosanna Arquette (_Crash_ (vhs/ntsc), _After
Hours_ (vhs/ntsc),
ex-wife of Peter Gabriel)
- Rue McLanahan (_Golden Girls_)
- Sadie Frost
- Samantha Mathis (_Pump Up The Volume_
(vhs/ntsc))
- Samuel L. Jackson (_Pulp Fiction_)
- Sheryl Lee (_Twin Peaks_, _Backbeat_)
- Stephanie Powers
- Stephanie Zimbalist (_Remington Steele_)
- Steve Martin (_The Jerk_ (vhs/ntsc), _Roxanne_)
- Steven Seagal
- Steven Spielberg (director of _Close
Encounters Of The Third Kind_ (DVDx2),
_Raiders Of The Lost Ark_ (vhs/ntsc),
_Jaws_ (vhs/ntsc), _A.I._ (avi))
- Susan St. James
- Tatum O'Neal (_Little Noises_ (vhs/ntsc)(1991)
- Tea Leoni (_Deep Impact_ (vhs/ntsc) - wife of David Duchovy, also a veggie))
- Terence Stamp
- Tobey Maguire (_Spiderman_)
- Toni Collette (_Sixth Sense_ (vhs/ntsc))
- Tracy Pollen (_Family Ties_)
- Valerie Harper
- Vanessa Williams
- Vanna White (_Wheel Of Fortune_)
- Virginia Madsen
- Whoopie Goldberg
- Willem Dafoe (_eXistenZ_ (vhs/ntsc) ,
_Shadow Of The Vampire_)
- William
Shatner
- Woody Harrelson (hemp
activist, _The People Vs. Larry Flynt_) - vegan
(musicians)
- Adam Ant
- Alanis Morissette
- Andre Benjamin (Andre 3000 from Outkast -
vegan)
- Annie Lennox (Eurythmics)
- Anthony Kiedis (Red Hot Chili Peppers)
- Avril Lavigne
- B-52's
- Barry Gibb (Bee-Gees)
- Beastie Boys
- Belinda Carlisle (Go-Go's)
- Billie Joe Armstrong (Green Day)
- Billy Idol
- Bob Dylan
- Bob Marley
- Boy George
- Bryan Adams
- Captain Sensible (The Damned)
- Carcass
- Jeff Walker - med/anatomy student;
all three were vegetarian; forerunner of the grindcore movement along
with Napalm Death
- Charlie Watts (Rolling Stones)
- Chris Novoselic (Nirvana)
- Chrissie Hynde (The Pretenders)
- Common
- Consolidated
- track _Animal
Rights/Abortion Rights_ MP3 (160k)
- track _Veggie Beat
Manifesto_ MP3 (96k)
off of _Play More Music_ (1992)
- track _The Sexual
Politics Of Meat_ MP3 (192k)
off of _Friendly Fascism_ on Nettwerk (1989)
- eating
animals acts as mirror and representation of patriarchal values.
meat eating is the re-inscription of male power at every meal.
the patriarchal gaze sees not the fragment of flesh of dead animals but
advertising food. vegetarian activities counter patriarchal
consumption and challenge the consumption of death. feminist vegetarian activities declares that
an alternative world view exists. one which celebrates life
rather than consuming death. one which does not rely on
resurrected animals but enpowered people. if meat is the symbol
of male dominance, then the presence of meat proclaims the
disempowering of women. it takes the notion of objectification
one step further. not only have we objectified the animals, but
in objectifying them, we take what we want from them and leave the rest
out. we leave their death out and then take their bodies.
we leave the images of their death out but take the meaning of meat and
apply it to women... we need not choose one liberation cause or the
other. women's rights and animal rights suffer a common
oppression: the patriarchal world. male dominance attacks
feminism. they say we are bra burners, they say we are house
wreckers, they say we are man haters. human dominance affects
animal rights. they say we are terrorists. they say we are
people haters.
- track _Meat Kills_
MP3 (112k)
off of _Friendly Fascism_
- the driving
force behind the destruction of the tropical rain forests, is the
american meat habit. the rain forests are cleared, then planted
with grass for grazing livestock, to create hamburger for fast food
restaurants. more than half of all the water used in the united states is used for
raising animals for food. 25 gallons of water is needed to
produce a pound of wheat. 2500 gallons of water is needed
toproduce a pound of meat. [...] feed lots and
slaughterhouses are both major polluters of rivers and streams, filling
them with poisonous residues and animal wastes. 250,000 pounds of
animal excrement is produced every second in the u.s. and there are no
sewage systems to treat the wastes... in 1989, over 40% of the world's
grain harvest was fed to animals going to slaughter. if the same grain
was fed directly to human beings, there would be more than enough grain
to feed the entire world. over 20 million people will die as a
result of malnutrition this year. in the third world, private and
government money has gone into developing cash crops for export, while
food production for the poor majority is neglected. 80% of the
corn grown in the u.s. is fed to animals raised for food rather going
to hungry people. on a purely vegetarian diet, the world can
support a population many times its present size. on a meat based
diet, the current world population could not be sustained. cattle
ranching has always competed with wildlife. coyotes and wolves
would not be shot and poisoned by ranchers if people did not eat steaks
and lambchops. destroying the rain forests to raise cattle is
causing millions of birds, monkeys, snakes & other species to lose
their homes and lives. in the u.s., this year alone, 37.5 million
cattle, 85.5 million pigs, 5.5 million sheep, 242 million turkeys,
4,147,000,000 chickens will be murdered for the taste of their
flesh. pain, frustration, stress, fear, abuse, neglect and
deprivation are realities in the
raising of animals on today's factory farms. animals are
artificially inseminated, fed growth hormones, overcrowded, chained
& caged. raising livestock for profit is a competitive
business, and being humane means costs will go up. these animals
are kicked, prodded, electro-shocked, dragged and finally transported
to their deaths. a vegetarian diet promotes superior health,
endurance and longevity. animal products have three nutritional
disadvantages: they contain too much protein, too much fat, and no
fiber. do not believe the protein myth. it was based on a
study done by the meat & dairy industries to rats - animals that
need 1,000 times more protein in their diet than humans.
- Damon Albarn (Blur)
- Dave Davies (Kinks)
- Dave Navarro (Jane's Addiction/Red Hot
Chili Peppers)(vegan)
- David Bowie
- Dick Dale (Deltones/native american
activist)
- Dizzie Gillespie
- Donovan Leitch
- Dwight Yoakum
- Ed Kowalczyk (Live)
- Eddie Vedder (Pearl Jam)
- Eddy Grant (_Electric
Avenue_ MP3)
- Elvis Costello
- Fiona Apple
- George Harrison (The Beatles)
- Gladys Knight
- Geoff Tate (Queenzryche)
- Gordon Gano (Violent Femmes)
- Grace Slick (Jefferson Airplane)
- Henry Rollins (Black Flag)
- Howard Jones
- He opened a vegetarian restaurant in New
York City
- Ian MacKaye (Minor
Threat/Fugazi/Dischord)
- Indigo Girls
- Jack Dangers (Meat Beat Manifesto)
- James (the whole band)
- James Taylor
- Jane Wiedlin (Go-Go's)
- Jeff Ament (Pearl Jam)
- Jeff Beck
- Jerry Garcia (Grateful Dead)
- Jill Cunniff (Luscious Jackson)
- Jim Kerr (Simple Minds)
- Jimmy Sommerville (Communards)
- Joan Baez
- Joan Jett
- Joe Jackson
- John Denver
- John Lennon (The Beatles)
- John Peel (Peel Sessions)
- Johnny Marr (The Smiths/Electronic)
- Johnny
Rotten (Sex Pistols)
- Josh Wink
- Julian Cope
- Julian Lennon
- Julianna Hatfield
- Justine Frischmann (Elastica)
- Kate Bush
- KD Lang - vegan
- Kirk Hammett (Metallica)
- Kraftwerk
- KRS-One (Boogie Down
Productions)
- track _My
Philosophy_ MP3 (160k)
- "cause it's
about time
one of y'all
hear it
first-hand
from the
intelligent
brown man
a vegetarian
no goat or ham
or chicken or
turkey or hamburger
'cause to me
that's suicide
self-murder"
- track _Beef_ MP3
- "Beef, what a
relief
When will this
poisonous product cease?
This is another
public service announcement
You can believe it,
or you can doubt it
Let us begin now
with the cow
The way it gets to
your plate and how
The cow doesn't
grow fast enough for man
So through his
greed he makes a faster plan
He has drugs to
make the cow grow quicker
Through the stress
the cow gets sicker
Twenty-one
different drugs are pumped
Into the cow in one
big lump
So just before it
dies, it cries
In the
slaughterhouse full of germs and flies
Off with the head,
they pack it, drain it, and cart it
And there it is, in
your local supermarket
Red and bloody, a
corpse, neatly packed
And you wonder
about heart attacks?
Come on now man
let's be for real
You are what you
eat is the way I feel
But, the Food and
Drug Administration
Will tell you meat
is the perfect combination
See cows live under
fear and stress
Trying to think
what's gonna happen next
Fear and stress can
become a part of you
In your cells and
blood, this is true
So when the cow is
killed, believe it
You preserve those
cells, you freeze it
Thaw it out with
the blood and season it
Then you sit down
and begin eatin it
In your body, it's
structure becomes your structure
All the fear and
stress of another
Any drug is
addictive by any name
Even drugs in meat,
they are the same
The FDA has America
strung out
On drugs in beef no
doubt
So if you think
that what I say is a bunch of crock
Tell yourself
you're gonna try and stop
Eatin meat and
you'll see you can't compete
It's the number one
drug on the street
Not crack, cause
that was made for just black
But brown beef, for
all American teeth
Life brings life
and death brings death
Keep on eatin the
dead and what's left
Absolute disease
and negative
Read the book _How
to Eat to Live_
By Elijah Muhammad,
it's a brown paperback
For anybody, either
white or black
See how many cows
must be pumped up fatter
How many rats gotta
fall in the batter
How many chickens
that eat shit you eat
How much high blood
pressure you get from pig feet
See you'll consume,
the FDA could care less
They'll sell you
donkey meat and say it's
FRESH! For
nineteen-ninety, you SUCKERS"
- Kula Shaker
- Larry Mullin, Jr. (U2)
- Lee
Scratch Perry
- Lenny Kravitz
- Leonard Cohen
- Lisa Loeb
- Little Richard
- Living Color
- Madonna
- Martin Gore (Depeche Mode)
- Meatloaf(!)
- Melanie C (Sporty Spice)
- Melissa Etheridge
- Michael Franti (Spearhead, Beat Nigs)
- Michael Stipe (REM)
- Mick Jagger
- Mike Dirnt (Green Day)
- Moby - vegan
- Moon Unit Zappa
- Morrissey
- release _Meat Is Murder_ 12" by The Smiths (1985)
- 10. _Meat Is Murder_ MP3 (192k)
- Natalie Imbruglia
- Natalie Merchant (10,000 Maniacs)
- Nick Rhodes (Duran Duran)
- Nina Hagen
- Olivia Newton-John
- Paul & Linda McCartney
- Perry Farrell (Jane's Addiction)
- Peter Buck (REM)
- Peter Gabriel
- Peter Tork (Monkees)
- Polly Jean Harvey
- Prince, artist formerly known as and now
known as once again
- Q-Tip (A Tribe Called Quest)
- Richard Wagner (_Ride Of The Valkyries_ MP3)
- Rick Rubin (Def Jam)
- Ricky Martin (formerly of Menudo)
- Ringo Starr (The Beatles)
- Ritchie Havens
- Robert Kennedy, Jr.
- Robert Smith (The Cure)
- Russell Simmons
- Sarah Cracknell (St. Etienne)
- Sarah McLachlan
- Seal
- Shamen,
The
- Shania Twain
- Shirley Bassey
- Sinead O'Connor - vegan
- Siouxsie Sioux
- Skinny Puppy
- Smokey Robinson
- Steve Perry (Journey)
- Steve Vai
- Stevie Nicks
- Stevie Wonder
- Sting (The Police)
- track _Sting Cannot Possibly Be The Same
Guy That Was In The Police_ MP3 (160k) by
Atom & His Package off of _A Society Of People Named Elihu_ CD on
Mountain (1997)
- Susanna Hoffs (The Bangles)
- Suzanne Vega
- Ted Danson (_Cheers_)
- Terry Geezer Butler (Black Sabbath)
- Thom Yorke (Radiohead)
- Tom Scholz (Boston - vegan)
- Victoria Adams (Posh Spice)
- Weird Al
Yankovic - vegan
- Wendy James (Transvision Vamp)
- Wendy O. Williams (Plasmatics)
- Yazz - vegan
- Ziggy Marley (son of Bob)
(other)
-
Albert
Einstein
-
"Nothing will benefit human health and
increase chances
for survival of life on earth as much as the evolution
to a vegetarian diet."
|
- Albert Schweizer (musician,
philosopher, theologian)
- Alice Walker (author of _The Color Purple_)
- "The animals of the world exist for
their own reasons. They were not made for humans any more than black
people were made for white or women created for men."
- Amber Valetta (supermodel)
- Annie Besant
- Anthony Peeler (NBA player)
- Anthony Robbins (motivational coach) -
vegan
- Benjamin Franklin (also a lefty)
- Benjamin Spock, M.D. ("Dr. Spock" -
revised his recommendation for feeding babies meat and dairy products
after his conversion)
- Berkeley Breathed (cartoonist
- _Bloom County_)
- Bill Lee (eccentric pitcher for the
Montreal Expos)
- Bill Walton (Portland
Trailblazers center)
- Billie Jean King (tennis player)
- Bobcat Goldthwait (comedian)
- Brian Greene (author of _The Elegant
Universe_)
- Buddha
- Carl Lewis (track & field)
- Cesar Chavez (migrant worker activist)
- Charles Darwin
- Chelsea Clinton
- Chris Evert (tennis player)
- Christie Brinkley (model)
- Clara Barton (founder of The American Red
Cross)
- Claudia Schiffer (supermodel)
- Clive Barker (author)
- Coretta Scott King
- Cory Everson (bodybuilder)
- Dalai Lama
- Dannii Minogue (sister to Kylie)
- Dave Scott (6 time Iron man triatholon
winner)
- Debbie Lawrence (5k record holder)
- Dennis Kucinich (politician)
- Dennis Rodman (basketball
player)
- Dick Gregory
- Diogenes
- Doug Henning (magician)
- Edwin Moses (track & field)
- Franz Kafka (_Metamorphosis_/_The Trial_)
- Gloria Steinam
- Goose Gossage (pitcher - San Diego Padres)
- H.G. Wells
(_The Time Machine_, also a lefty)
- Hank Aaron (home run king)
- Hans Christian Anderson (also a lefty)
- Henry David Thoreau
- Henry Heimlich (Heimlich Maneuver - used
when victim is choking on meat or bone)
- Iman (model, wife of David Bowie)
- Isaac Newton
- Jacqueline Kennedy Onasis
- Jeff Giuliano - the former Ronald McDonald
- Joe Namath ("Broadway Joe" New York Jets)
- John Harvey Kellogg (Kellogg's Cereal)
- Johnny Weissmuller (He broke 6 world
swimming records as a vegetarian)
- Kylie Bax (supermodel)
- Larry Bird (Boston Celtics NBA Basketball
player)
- Leo Tolstoy
- Leonardo
Da Vinci
- "I have from an
early age abjured the use of meat, and the time
will come when men such as I look upon the murder of animals as they
now look upon the murder of men."
- Louisa May Alcott (_Little Women_)
- Mahatma Ghandi (also a lefty)
- Mark Twain
- Martha Quinn (original MTV VJ)
- Martin Luther
- Martina Navratilova (tennis player)
- Mary Shelley (_Frankenstein_)
- Nadja Auermann (supermodel)
- Nikola Tesla
- Ovid
- Patti Davis (daughter of Ronald Reagan)
- Plato
- Piers Anthony
- Pythagoras
- "For as long as men massacre animals,
they will kill each other. Indeed, he who sows the seed of murder and
pain cannot reap joy and love."
- R.D.
Laing (anti-psychiatrist)
- Ralph Nader (helped W. steal the office of
president in 2000)
- Ralph Waldo Emerson
"I want to say sorry to
children everywhere for selling out to concerns who make millions by
murdering animals." ~ Geoffrey Guiliano, 1980's Ronald McDonald Actor
MDC - _CORPORATE
DEATHBURGER_ MP3 (192k) off of
_Millions Of Dead Cops/More Dead Cops_ CD on R Radical (1982/1988)
ronald laughs as
millions
starve and profits forever increase
your stenching farts
as they smile they say they try to please
plastic chairs and fake
shakes to help it all go down
polluting your children
with their lies and trying to destroy your mind
corporate deathburger,
ronald
mcdonald
change from your five,
ankles deep in blood
make it your career, sell
billions every year
golden arches and
ronald
smiles
ronald laughs as
billions
starve and profits forever increase
feeding all your grain to
cows, dead children rest in peace
the stench of humans
rotting smells just like fish filet
your sign neglects to
mention 50,000 starved today
change from your five
torture camps for cows
slaughter and starvation,
multi death corporation
golden arches and
ronald
smiles
you say you're
christian
but you're a fake
multinationals on the
take
starving children deserve
a break today
... I would suggest that
it is only because we all tacitly DO believe in something like
Huneker's distinction that most of us are willing to eat animals of one
sort or another, to smash flies, swat mosquitos, fight bacteria with
antibiotics, and so forth. We generally concur that "men" such as
a cow, a turkey, afrog, and a fish all
possess SOME spark of consciousness, SOME kind of primitive "soul", but
by god, it's a good deal smaller than OURS is - and that, no more and
no less, is why we "men" feel that we have the perfect right to
extinguish the dim lights in the heads of these fractionally-souled
beasts and to gobble down their once warm and wiggling, now chilled and
stilled protoplasm with limitless gusto, and not to feel a trace of
guilt while doing so.
- preface of _Godel Escher Bach: An Eternal Golden Braid_ by
Douglas R. Hofstadter
The question is not, Can they reason? nor, Can
they talk? But rather, Can they suffer? - Jeremy Bentham, 19th C
Philosopher, Oxford University
People often say that humans
have always eaten animals, as if this is a justification for continuing
the practice. According to this logic, we should not try to prevent
people from murdering other people, since this has also been done since
the earliest of times.
- Issac Bashevis Singer, Nobel
Laureate
Vegetarianism is a dietary practice excluding
most or all body parts of any animal and products derived from them
(e.g. lard, tallow, gelatin, cochineal) from one's diet. Most
contemporary vegetarian diets may include some honey as well as cow's milk and other dairy
products, and some include eggs.
Varieties of vegetarianism
Different practices of vegetarianism include:
* Ovo-lacto vegetarianism. This practice
eschews the eating of all meat, yet allows the consumption of animal
products such as eggs and milk. Ovo-lacto vegetarians who are such for
ethical reasons may additionally refuse to eat cheese made with
animal-based enzymes, or eggs produced by factory farms.
* Lacto vegetarianism refers to the practice
of eschewing all meat, yet allowing the consumption of milk and its
derivatives, like cheese, butter or yoghurt. Similarly ovo-vegetarians
presumably only eat eggs in addition to their otherwise strictly
vegetarian regimen.
* Pesco vegetarianism refers to the
increasingly common practice of occasionally including some seafood,
primarily fish, in one's diet. This is the diet practiced, with
occasional supplementation of dairy products, by the integrated
medicine practitioner Andrew Weil, M.D. and advocated by his books
Eating Well for Optimum Health. (This is not true vegetarianism, as
fish are obviously not a vegetable or plant)
In the United States, vegetarianism is usually
synonymous with ovo-lacto vegetarianism; and will sometimes be assumed
to tolerate some meat, for instance, chicken (or "at least" fish)(This
is not vegetarianism, but only the term is used to denote a fad or
health-based reasoning, as opposed to an ethical one). In the UK, due
to its sizeable Hindu minority, vegetarianism often refers to the Hindu
practice described below.
* Strict vegetarians avoid the consumption of
all animal products (e.g. eggs, milk and cheese.) Today, these people
are commonly called vegans, though some reserve this term for those who
additionally avoid usage of all kinds of animal products, not just food
(e.g. leather).
* Hindus of certain castes are forbidden from
consuming anything gained at the expense of an animal's suffering: e.g.
meat, eggs, animal byproducts such as rennet and gelatin (including
gelatin capsules) and honey. The milk of cows, buffalo and goats as
well as dairy products (other than cheese containing rennet) are
acceptable, as milk is given willingly. Leather from cows who have died
of natural causes is acceptable. (Note: The diet of the orthodox Hindu
also excludes alcohol, as well as "overly-stimulating" foods such as
onions and garlic.)
* All dietary rules listed for Hindus apply to
Jains, in addition to which Jains must take into account any suffering
caused to plants and suksma jiva (Sanskrit: subtle lifeforms; refers to
what would later be termed "microorganisms") by their dietary choices.
They are forbidden from eating most root vegetables (e.g. potatoes) and deem many
other vegetables acceptable only when harvested during certain times of
the year.
* Jews, Christians and Moslems are all left
with the biblical ideal of the "Garden of Eden" diet, which from all
appearances is strictly vegan (cf. Gen. 1:29, 9:2-4; Is. 11:6-9).
However, only minorities within these populations actually practice and
advocate such strict diets, as most that practice these monotheistic
flavors of religion do so hypocritically on all fronts. Suffice to say,
the Judaeo-Christian god's permission for humankind to eat meat was not
an unmixed or otherwise "unqualified" blessing. Within their mythology,
it was a concession, with penalties--not the least of which was, most
probably, a dramatically decreased life expectancy.
* In Chinese societies, "simple eating" refers
to a particular restricted diet associated with Taoist monks, and sometimes practiced by members
of the general population during Taoist festivals. It is referred to by
the English word "vegetarian;" however, though it rejects meat, eggs
and milk, this diet does include oysters and oyster products, so it
actually isn't.
* Fructarians (more commonly called
"fruitarians") eat only fruit, nuts, seeds and other plant matter that
can be gathered without harming the plant. Thus a fructarian will eat
beans, tomatoes, cucumbers, pumpkins and the like, but will refuse to
eat potatoes or spinach.
The following is not generally considered
vegetarianism:
* Some people choose to avoid certain types of
meat for many of the same reasons that others choose vegetarianism --
health, ethical beliefs, and so forth. For example, some people will
not eat "red meat" (mammal meat -- beef, lamb, pork, etc.) while still
consuming poultry and seafood. Others might feel that the suffering of
animals in factory farm conditions is the main consequence they want to
avoid, so they might eat animals raised under humane conditions or
hunted in the wild. This is not considered vegetarianism, but may be
called semi-vegetarianism or Pesco/Pollo vegetarianism (see above).
Many vegetarian advocates, however, like to make "vegetarianism" as
broad and all-encompassing as possible.
Motivations
A person's decision to become a vegetarian may
be influenced by a combination of factors.
Religion: A majority of the world's vegetarians
follow the practice for religious reasons. Many religions, including
Buddhism, Hinduism, Taoism and especially Jainism, teach that ideally
life should always be valued and not willfully destroyed for
unnecessary human gratification.
Many early Christians were vegetarian,
including the Desert Fathers. Since then, the Trappist, Benedictine,
and Carthusian orders have encouraged vegetarianism, as have
Seventh-Day Adventists. In the nineteenth century, members of the Bible
Christian sect established the first vegetarian groups in England and
the United States. As this religion got perverted and twisted into the
monstrosity we have today, people who call themselves christian usually
have no qualm about killing either animals or other cultures, as long
as they don't have to see it with their own eyes.
Rastafarians generally follow a diet called
"I-tal," which eschews the eating of food that has been artificially
preserved, flavoured, or chemically altered in any way. Many Rastafarians
consider it to also forbid the eating of meat.
Genesis 1:29 states "And god said: Behold, I
have given you every herb yielding seed which is upon the face of all
the earth, and every tree that has seed-yielding fruit - to you it
shall be for food." According to many classical Jewish Bible
commentators, this means that god's original plan was for mankind to be
vegetarian. As with all mythological systems, the original meaning gets
twisted over time and usually people co-opt the opposite meaning.
Ethics: There is a small minority of people in
the world today for whom meat is a staple food. (Principally, members
of nomadic hunting or herding societies such as Inuit and Saami.) Since
most people can live perfectly healthily on a vegetarian diet, the
eating of meat is voluntary, but many people continue to eat meat out
of tradition, for convenience or for the pleasure of eating it.
"Ethical vegetarians" consider tradition, convenience and sensual
pleasure to be insufficient justification for the suffering entailed in
the production of meat. Vegetarianism of this sort is often associated
with the animal rights movement, although not all ethical vegetarians
subscribe to the notion of animal rights.
Environmental or ecological concerns:
Particularly since the Industrial Revolution, machinery has enabled
people to change their environment at a rate that, some argue, exceeds
the ability of ecosystems to adapt. The use of large areas of land for
livestock farming, and large-scale fishing in the oceans, have
fundamentally affected animal and marine populations. Livestock
production is also often linked to de-forestation and theft of the land
from indigenous tribal people. In both environmental and economic
terms, many vegetarians point out that the cost of raising a kilogram
of animal protein is many times the cost of growing a kilogram of
vegetable protein.
Health: Statistics indicate that people on
vegetarian diets have lower incidence of heart disease, cancer and
osteoporosis. The American Dietetic Association says, "Although
nondietary factors, including physical activity and abstinence from
smoking and alcohol, may play a role, a meat-free, vegetarian diet is
clearly a contributing factor" in reducing both morbidity and mortality
"rates from several chronic degenerative diseases than do
nonvegetarians."
Researchers like Dean Ornish have had
successful results treating heart disease patients with strictly
vegetarian diet, exercise and stress reduction programs. There are also
nutritional considerations which encourage diets emphasizing fruit,
vegetables and cereals and minimising meat and fat intake.
Aesthetics: Some people intuitively find meat
unappetizing, particularly when raw, and simply prefer to abstain from
the consumption of animal flesh for aesthetic or emotional reasons.
Pragmatic considerations: Modern-day,
industrially produced meat is laced with chemicals, such as growth
hormones, antibiotics, preservatives, food-coloring, and pesticides.
Moreover, the meat of pen-raised animals (such as feedlot-fattened cows
and pigs and farmed salmon) have much higher levels of fat and less
nutritional value than the meat of their corresponding free-range or
wild bretheren. Hence, many people are vegetarians not for ethical or
aesthetic reasons but simply because meat nowadays has much less
nutritional value than it once had while plants have just somewhat less.
Additional considerations
Choosing not to eat meat for one or more of the
above-mentioned reasons must be seen as a rational choice. Strict
vegetarianism is something comparatively new in human history, that is
to say, in evolutionary terms. This can be taken as an indication that
as a species the human eating habits are changing as more and more
people become vegetarian out of choice. The holistic well being of the
planet seems to guide the species into this direction, through reasons
of self sustainability.
The universally available Indonesian fermented
soy product tempeh contains b12. A range of foods have the vitamin
added, including breakfast cereals, soft drinks, soy milk, Marmite,
Vegemite and others (if you are avoiding U.S. based products, look for
Promite instead of Marmite or Vegemite). B12 is stored in the body for
many months, so B12 deficiency symptoms do not appear immediately on
embarking on a pure vegan diet, but can eventually be severe. However
this deficiency is rarely seen in Western vegans, since the problem is
well-known.
Some important nutrients (amino acids, fats,
vitamins A, D, K and E) are present in good quantities in meat, but
with minimal attention a vegetarian diet with plenty of
all of these can be designed. The American Dietetic Association states:
"Plant sources of protein alone can provide adequate amounts of
essential amino acids if a variety of plant foods are consumed and
energy needs are met." It is more common to find instances of scurvy
and other consequences of vitamin C deficiency in people who subsist
purely on a diet of fast food. However, it is important for vegetarians
and vegans to be conscious of their intake of protein, B12, and other
nutrients. Like any diet, one that eschews animal products needs to be
balanced and include a variety of foods.
One issue raised by choosing vegetarianism to
avoid the suffering of animals is that agricultural cultivation of
plant foods also harms animals. Run-off from fields harms aquatic life
by polluting waterways with sediments, nutrients, and chemicals.
Automatic farm machines kill small animals unintentionally, while
cutting down trees takes away habitat for other animals. Pesticides
kill beneficial and harmful insects alike. However, it should be noted
that vegetarian diets require less agricultural resources than meat
based diets. Thus, in populations where most of the meat consumed does
not come from grazing animals a vegetarian diet will in fact reduce the
suffering caused by agriculture because less plants overall will be
necessary to sustain the diet.
Vegetarians (except fructarians) also kill
plants in order to survive. Even though a vegetarian might contend that
plants do not have the same sensory mechanisms to feel pain, some
people feel that it is a worthwhile philosophical question. Even if
plants are sentient, however, a vegetarian could argue that it is
acceptable to consume the plant because intuitively plants need to be
eaten in order to propagate (seeds hidden in fleshly edible confines).
Also, vegetarians point out that eating animals uses a lot more plants
than eating plants do, as animals are very inefficient at converting
plants into flesh.
Related beliefs
While vegetarianism is commonly defined
strictly on the basis of dietary intake, many religiously, ethically or
environmentally motivated vegetarians (in common with animal rights and
Green movements) try to minimise the harm done to animals in all
aspects of their lives.
Many religiously motivated vegetarians consider
the avoidance of skin contact with products made from body parts
(e.g. leather, tallow soap) an integral part of their definition of
vegetarianism. Others consider leather made from the skin of animals
who died of natural causes acceptable.
Many health-motivated vegetarians are also
associated with the organic food movement and/or are concerned about
the use of genetically modified organisms in food production.
Imitation meat typically refers to any
vegetarian food product designed to imitate the flavour and texture of
processed meat. It also refers to meats produced by mincing a low
quality protein to form an imitation of a higher quality protein. This
process is known as Surimi, although in North America "Surimi" tends to
refer to the entire product and only to products made from fish,
although the same process is also used with turkey in North
America also.
In the United States, the most common
technology for producing imitation meats involves textured vegetable
protein (TVP), a dry bulk commodity derived from soy. In the UK,
Ireland and European Union imitation meats are derived from a variety
of grains and vegetable proteins including soy, rice and peas. The
foods thus produced imitate not raw meat but cooked, processed meats
such as sausage, hamburger, frankfurter, roast beef, bacon, steak pie
and so on. In Chinese Buddhist cuisine, imitation meat is often eaten
by Buddhists who cannot eat meat for religious reasons and is often
made from gluten.
"Quorn" is the trade name for an
mycoprotein-based imitation meat product made from microorganisms. Its
maker's characterisation of this organism as "a relative of the mushroom".
Imitations of meat, fish, cheese, milk etc. are
big business in Europe. There are many successful companies producing
these foods.
Surimi products in North America are typically
marketed as "imitation" foods (imitation crab, imitation shrimp,
imitation lobster). Although some companies do market Surimi loaf,
burgers, salami, and sausage in North America, typically it is the
Asian and European markets that have the most supply of these items.
As of 2003 most Dutch supermarkets sell a wide
range of imitation meat products.
Tofu, tempeh and seitan are sometimes
considered imitation meats in the West, though technically they are not
as their usefulness as meat substitutes is more incidental than intentional.
Note: The terms synthetic meat and artificial
meat are ambiguous, as they may refer to either imitation meat, or
laboratory-grown meat.
* Gluten
* Chinese Buddhist cuisine
* Surimi
Textured vegetable protein (TVP) is made from
defatted soy flour, a by-product of the soybean oil process. TVP is
used as an imitation meat. It is quick to cook, high in protein, and
low in fat. Therefore, it is a staple in many vegetarian diets.
TVP has no flavor of its own; it needs to be
rehydrated and flavored (both can be accomplished in the same step),
then added to dishes.
TVP comes in 2 forms: ground for ground beef
substitutions, and chunked for chunked chicken substitutions. Using
TVP, one can make vegetarian versions of popular dishes like chili,
sloppy joes, tacos, burgers, etc...
TVP can be found in health food stores and
larger supermarkets.
Usenet: talk.politics.animals
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