Invigorating, high impact workout combining Tae Kwon Do with high
energy dance music
• Hosted by Billy Blanks - 7 time World Marshal Arts Champion.
• For all fitness levels.
Tae Bo LIVE® is a brand new way for you to get into shape. It combines
the skill and intricate reflexes of Tae Kwan Do with the pumping energy
of dance music. This video will get you firming up and working out.
Tae Bo is raved about because it's an invigorating,fun, full body work
out. The simple, easy to follow instructional video lets you understand
the principles and techniques of Tae Bo quickly and effectively, which
means you will be feeling the benefits sooner then many other workout
approaches.
There are four Tae Bo tapes. Instructional, Basic, Advanced, and an
8 minute work out. Each takes you one step further in the Tae Bo approach
letting you move through the various levels as you feel comfortable
with your own results. Regardless of your level of fitness Tae Bo lets
you feel the benefits.
